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The Dojo

The Art of MMA

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Classes, courses, and your individual path here

Triple Threat

3-day self-defense intensive at The Dojo

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Philosophy and martial arts in the modern world

- Next Triple Threat class -

October 1,3,8

Our Champions

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In the quiet halls of a martial arts school, change whispers its way into the lives of those who step onto the mat. It doesn’t shout or demand attention, but slowly, surely, it transforms. The timid step through the door, uncertain and unsure, but as they move with intention and focus, something within them stirs. They begin to walk a little taller, speak a little clearer, shedding the weight of self-doubt that once kept them small. The transformation is subtle...

There was a time when the public’s fascination with ninjutsu was at its peak. We were deep into it and really enjoying ourselves because it was a very fun art—stealth, cool weaponry, a touch of mysticism, unique techniques, and even mountain war games...

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People often ask why we became a private dojo. The truth is, we haven't closed our doors to anyone; we've simply refined our approach to teaching and fostering creativity. Our journey began in a garage, a space we called "the Kai," where a small group of passionate individuals gathered to practice martial arts. Over time, as we moved from one location to another, our vision evolved, and we embraced a broader identity, becoming The Dojo—a place of the way, where the way is to blend and create.

The rigorous physical practices of the Yamabushi (mountain warriors of Japan) offer valuable benefits to modern-day martial artists, even for those like myself, who aren’t drawn to the spiritual aspects. By integrating elements of the Yamabushi’s disciplined approach into training, martial artists can cultivate a more resilient mind, a stronger body, and a deeper sense of self-discipline

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When I was training in the old warrior arts, I discovered a common, effective path to mastery across different disciplines and cultures. In ancient times, warriors trained not only their bodies but also their minds, using a method known as “Walking the Stones.” This technique was designed to help warriors become independent, confident, and self-reliant.

Various well-known martial arts experts, including Paul Vunak and Rickson Gracie, have often emphasized understanding and dealing with techniques as manifestations of "energy" rather than isolated movements. This approach is rooted in the idea that every technique embodies...

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There is a rhythm in the world that speaks to the passion of an artist, whether through the swift cadence of a martial artist's strike or the lingering note of a musician's melody. Both disciplines, seemingly worlds apart, share a profound connection, a dance of precision and passion that transcends the ordinary. Martial arts and music are not mere hobbies or pastimes; they are lifelines...

Triple Threat Self Defense is the culmination of many years of training and testing. Our experienced and dedicated instructors are excited to bring this high-value training to our community. Our goal is to teach only what works. Your safety, and that of your loved ones, is our only priority.

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THE DOJO: WHO ARE WE AND WHAT DO WE DO?

In the simplest terms, we are a martial arts school that uses MMA as a delivery system to study and apply a wide range of modern and traditional arts. We do not train for sport, but rather for life in all of its glorious chaos.

Over the years we have learned and tested many arts. Running them all through the lens of: "Yea this is cool, but can you really make it work?" This approach has helped us to preserve the unique and diverse strengths of the traditional arts we practice while also addressing the reality of the world we live in today.

Someone once said, "There are only three systems: striking, grappling, and weapons. The rest is just branding and rule sets." As a general rule, we agree. This perspective is a good way to strip the noise back providing the freedom to study what works.

 

MMA is the baseline for how we train. Every art we study is put through the gauntlet of mixed martial arts training methodologies. By training this way we are able to apply the principles of MMA to any art. And this is how we are able to bring any art into the 21st century.

This is the art of mma

What is a Dojo?

Tao: (pronounced “dao”) means literally “the path” or “the way.” It refers to harmony with the principles of nature, both seen and unseen. When we refer to the Tao, it is not in terms of a religion, but rather a description of physics and natural laws that were beautifully described in the Tao Te Ching. Studying these laws and principles is a "way" to understand better how navigate personal success and balance in life. 

 

Dojo: in Japanese, means “Place of the way.” A Dojo is a place of training, somewhere you come to leave ego and negativity behind to work on becoming the best version of yourself. 

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